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Managing Your Stress to Manage a Healthy Lifestyle

Member price:

$59.00

Your price:

$ 99.00

12/17/2020

11 am PT / 12 pm MT / 1 pm CT / 2 pm ET
*approximate length: 45 minutes to 1 hour

Presenter: Anna Javellana, CPM®, ARM®

When it comes to managing your health, it should be our top priority. Year after year, we set resolutions to take better care of ourselves but can’t seem to make lasting changes. How we manage stress affects our work directly as property managers. Our stress affects our energy levels which in turn affects how we work with our on-site teams. Showing up and caring for yourself is the best gift you can give to your colleagues. This webinar identifies the obstacles that get in the way. Once we know what the obstacles are, we can set a plan to tackle them with ease.

A great manager would never let a tenant concern go unattended to or ignore an employee’s needs. It’s time to offer yourself the same level of care and concern. Tune in to learn how to evaluate your current habits and brainstorm solutions to rewrite them. We will put all of your skills as a property manager to work for your benefit.

If you have struggled to manage your stress alongside a thriving career, this webinar is for you. Sign up to learn how to:

  • Create a plan so you can identify when you are stressed
  • Learn how to tune into yourself to identify what the true need is
  • Tips to reduce your stress
  • Create a follow-up plan for lasting lifestyle changes

Anna Javellana Anna Javellana, CPM®, ARM®, started her career in commercial property management after working in residential property management for seven years. Prior to joining Jones Lang LaSalle, Mrs. Javellana worked her way from leasing agent, to assistant property manager, and then to property manager in 2014. She began her career with Pinnacle Management in 2010 and moved to Drapers & Kramer in 2014, before joining JLL in 2018. While at JLL, she has helped clients onboard new assets as well as manage sites during a sale. In her current role, she oversees monthly operations and manages capital projects for eight industrial sites in the Twin Cities Metro. Her responsibilities include sustaining owner and tenant relationships, preparing and managing operations for both office and industrial properties. She also assists in talent recruitment for her region.

Mrs. Javellana’a Education and affiliations: Bachelor of Music and Minor in Business from Wartburg College, IREM® ARM Designation; IREM CPM® Designation, IREM Chapter 45 Social Committee Co-Chair and Executive Councilor; 2016 Multi housing Achievement in Design, Advertising and Community Support-Community Manager Market Rate of the Year; 2017 IREM Chapter 45 ARM of the Year; 2018 IREM Diversity Scholar; 2018 IREM Chapter 45 CPM Candidate of the Year; 2019 IREM Chapter 45 Spirit of IREM Award.

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