Course Description
Leaving our comfort zone can feel awkward for some and at the very least can produce feelings of anxiety, fear, or disengagement. In times of uncertainty or in response to a new set of circumstances, our approach to change can be the catalyst for growth or set-back. It is our choice. Dr. Debbie Phillips, CPM®, will cover Kurt Lewin’s theory of change. Unfreeze, change, re-freeze. Methods for navigating or establishing a “new normal” are often in three parts. Seldom does anyone make it up the “mountain” in the same way.
Learning objectives:
- Identifying the force factors
- Techniques for easing the transition
- Re-setting your new normal
- Making change stick
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