Course Description
We have all heard that breakfast is the most important meal of the day. Your mental “meal” is even more important because it sets the tone for your daily interactions. What you feed your mind is just as important as what you feed your body. Do you treat yourself like a world class athlete?
This course serves as a catalyst for reaching new heights in personal mastery, especially as we navigate the “new normal.” Creating a positive mental mindset is the first step towards being the dominant force in your life.
Learning objectives:
- Create a “mental meal plan”
- Discover techniques for creating balance
- Unlock strategies that strengthen your mental muscle
- Successfully shift your mindset toward personal success
Review our course policies and procedures page for further information